「沙田里．賞企劃」is a community health promotion project organized by The Hong Kong Society for Rehabilitation under the Jockey Club Health Start Project. It aims to encourage Shatin residents to lead a healthy lifestyle through physical exercise and health management.

《沙田健康寶典》contains various health challenges to complete, such as "Stretching Exercises," providing QR codes and demonstration illustrations for reference. The booklet also offers health information, including tips on chronic diseases to help the public understand and prevent them. Additionally, participants can record completed health tasks or mileage in the Guide; after accumulating enough mileage or finishing a specific number of tasks, they can redeem rewards within a designated period.